Monday, July 23, 2012
i just passed my IPPT on my first try last saturday, amazing!! yes i am!!
having did some running only for 2 months prior to the test date, i'm really amazed that i managed to clock 12mins for 2.4km.
i haven't been exercising for more than 2 years~ yes i slacked my 2nd part of NS away and that was there my fitness deteriorated.
anyway now im feeling the aches and stuff, and i figured, if my body was already telling me that i can't continue, how come i could?
well the reason is simple, that the mind is stronger than the body.
have there been instances where you told yourself that you can't do it anymore? but you were still able to do it? there you go~ you have a weak mind but strong body, although i would say u have a weak mind but normal body.
yesyes, you undermine your body.
3:07 PM